Yesterday I bought the shoes that I will use for traing to walk for a marathon. I did a bit of research before hand and so I hope that these will not give me blisters. The people at Millets gave me lots of advice and since I am doing a charity walk they even gave me a 10% discount on the shoes (which I have donated to the event).
I also bought some CoolMax socks which are meant to allow your feet to breath (if you plan to train wear nylon socks as these are best).
I did some stretching today and will go for a 3 mile walk tomorrow morning to break in my new shoes. I then have a 3 mile walk on Thursday and then a 4 mile walk on Friday. I will upload some photos of my training shoes tomorrow so you can have a look.
Also check out yesterdays post, I got onto the Cancer Research website:
ATB
mik
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